Fitness
No Need For A Gym Membership, We Have It Here For You
All levels of membership at Jacksonville Golf & Country Club include the use of the Fitness Center and access to a wide variety of group exercise classes. Open seven days a week, our Fitness Center is convenient and well equipped for all levels of fitness enthusiasts! The Fitness Center at Jacksonville Golf & Country Club offers a brand new line of Life Fitness cardio equipment consisting of treadmills, ellipticals, stair climbers, rower, upright, stationary spin, and recumbent bikes. Our Center also features the innovative Hoist® ROC-IT line of selectorized equipment including:
- Seated Dip
- Chest Press
- Leg Extension
- Leg Curl
- Leg Press
- Rotary Calf
- Abs
Members have access to our Tuff's Smith Machine Combo which allows users to do a variety of exercises such as assisted or free bar squats, deadlifts, bench press and so much more!
Our Fitness Center also offers a Matrix Functional Trainer & Pull Up/Dip station, as well as a full line of TKO hex style dumbbells. This state-of-the-art equipment, combined with a variety of programs and certified fitness professionals, are here to help members meet their personal fitness goals. Additional fitness services include: customized personal training, teen health & fitness programs, and group exercise classes such as Spinning™, Yoga and Chair Yoga, Power Hour, Spin and Sculpt, 30-minute express classes, TRX, and water fitness. New classes are added every few months to give all of our members the opportunity to get fit!
If you have any questions about our Fitness Center please feel free to contact our Fitness Director, Christi Tilden, at
[email protected]